Trina is a CrossFit Level 1 Coach. She started teaching Group X classes back in 1998. At the age of 30, Trina started running and has raced over 5 dozen races and started a group running club which is now being coached by volunteers. In 2009 she started her CrossFit journey and is passionate in helping people over 40 regain their vitality. Trina has her bachelor’s degree in business management, and will be pursing her masters in nutrition.