Gary Coach of CrossFit In Star

I discovered CrossFit in 2012 after my son had trained with Tony and Trina for a couple years, and I saw how much he enjoyed CrossFit. The moment I started, I knew this was the best way to improve my fitness and overall health, and most importantly, ENJOY improving my fitness. Aside from the competitive itch CrossFit scratches, it has brought me many new friends and experiences. The atmosphere that is promoted and experienced at CrossFit Station has kept me coming back day after day and inspired me to obtain my L1 certification in 2017. Outside of CrossFit I enjoy fishing, hunting, and have a small side hobby making the best beef jerky, period.